Our Services
At Umane, two concierge coaches guide your entire health journey, uniting trainers, therapists, and doctors in one seamless plan. Within a curated community and a private club environment, you train and recover with human warmth, digital precision, and full support.
Strength & Conditioning Coaching
Build power, endurance, and mobility through customized training programs designed to improve overall athletic performance.
Key points
Personalized training programs for all levels
Improved mobility, stability, and posture
Increased energy and athletic performance
Injury prevention through proper technique
Measurable progress over time
Strength & Conditioning Coaching
Build power, endurance, and mobility through customized training programs designed to improve overall athletic performance.
Key points
Personalized training programs for all levels
Improved mobility, stability, and posture
Increased energy and athletic performance
Injury prevention through proper technique
Measurable progress over time
Strength & Conditioning Coaching
Build power, endurance, and mobility through customized training programs designed to improve overall athletic performance.
Key points
Personalized training programs for all levels
Improved mobility, stability, and posture
Increased energy and athletic performance
Injury prevention through proper technique
Measurable progress over time
Performance Lab
Here you test like a pro athlete. You discover how your body really performs and how to train smarter, recover faster, and prevent injury.
Key points
Advanced testing and performance metrics
Real-time data on strength and movement
Tailored recommendations based on results
Track progress with measurable outcomes
Science-driven approach for peak performance
Performance Lab
Here you test like a pro athlete. You discover how your body really performs and how to train smarter, recover faster, and prevent injury.
Key points
Advanced testing and performance metrics
Real-time data on strength and movement
Tailored recommendations based on results
Track progress with measurable outcomes
Science-driven approach for peak performance
Performance Lab
Here you test like a pro athlete. You discover how your body really performs and how to train smarter, recover faster, and prevent injury.
Key points
Advanced testing and performance metrics
Real-time data on strength and movement
Tailored recommendations based on results
Track progress with measurable outcomes
Science-driven approach for peak performance
Physiotherapy
Personalized treatments to prevent, manage, and recover from injuries, restoring mobility and improving physical health.
Key points
Targeted injury treatment and rehabilitation
Pain management and posture correction
Faster recovery after training or competition
Preventive care to avoid future injuries
Expert guidance with a holistic approach
Physiotherapy
Personalized treatments to prevent, manage, and recover from injuries, restoring mobility and improving physical health.
Key points
Targeted injury treatment and rehabilitation
Pain management and posture correction
Faster recovery after training or competition
Preventive care to avoid future injuries
Expert guidance with a holistic approach
Physiotherapy
Personalized treatments to prevent, manage, and recover from injuries, restoring mobility and improving physical health.
Key points
Targeted injury treatment and rehabilitation
Pain management and posture correction
Faster recovery after training or competition
Preventive care to avoid future injuries
Expert guidance with a holistic approach
Nutrition
Tailored guidance on diet and supplements to support your training, recovery, and overall well-being.
Key points
Customized nutrition plans
Enhanced energy and focus
Support for muscle gain or weight management
Faster recovery through proper fueling
Long-term healthy eating habits
Nutrition
Tailored guidance on diet and supplements to support your training, recovery, and overall well-being.
Key points
Customized nutrition plans
Enhanced energy and focus
Support for muscle gain or weight management
Faster recovery through proper fueling
Long-term healthy eating habits
Nutrition
Tailored guidance on diet and supplements to support your training, recovery, and overall well-being.
Key points
Customized nutrition plans
Enhanced energy and focus
Support for muscle gain or weight management
Faster recovery through proper fueling
Long-term healthy eating habits
What people say about us
"As a Pilates student since my teens, I couldn’t imagine going to the gym for strength training. Umane completely changed this paradigm. I feel physically and mentally fitter than ever."
Dario Suter
Film Producer, Entrepreneur & Investor
